Mr. MNM:
We often associate the month of November in the US with a few things – Black Friday, the start of Christmas season, football, and of course Thanksgiving. For many around the country, Thanksgiving is a time when family members travel to get together with one another. The gatherings are often a mix of emotions that range from joy to frustration to anger. Typically, old feelings may resurface as families gather. It’s a time to recalibrate and hopefully reconcile any differences.
The range of emotions don’t have to be like a roller coaster. In reality, if we don’t wait until Thanksgiving or another holiday to practice being grateful, we would experience better mental, emotional, and physical health overall. The Bible says repeatedly to give thanks – not because we feel like it, but because God is worthy of thanks and praise for everything we are blessed with. Even when there are troubles that we’re facing, the Bible reminds us to give thanks in all things and all circumstances.
The Bible says King David was a man after God’s own heart. He repeatedly gave thanks to the Lord despite literally being on the run for his life. He knew that if we recognized and honored the Lord in every situation, that no matter what trials might come, God would still be with him. Knowing that we’re not alone, and actively practicing it are two very different things. Rehearse God’s goodness in your life and reflect on just how much He’s done for you already. Even if He does nothing else, He’s still worthy of your praise and thanks.
When we practice being thankful to the Lord, we actively let go of anger, shame, guilt, and pride. We put our focus and attention off of ourselves and onto Him. God said repeatedly in the Old Testament to meditate on His Word and on His many acts of deliverance and faithfulness. It keeps our dependence off of ourselves and places it on the One who is worthy of our gratitude and attention.
~mnm
